Yoga For Joy
About Me
Best Yoga Instructor in Seattle
Based in Seattle, at Yoga For Joy, We teach Nada Yoga and Simple Yoga. The yoga of sound is Nada Yoga. Simply Yoga is the extraction of all 8.4 million Hatha Yoga poses. We simply teach you 18 poses which best suits your body and keeps you healthy. In short yoga for joy is the blend of both yoga and meditation from a western perspective. we provide top yoga classes for almost everyone: young and old, ladies and gentlemen, yoga experts, beginners and anywhere in-between. Our classes are active, stimulating, hot and sweaty, and yes, fun. The result is a better you – a more mindful and healthy version of yourself that can achieve anything you desire. For any questions you may have about our classes or our yoga instructors, please give us a call on +12063766755.
Relaxing & Peaceful
We offer a range of styles of yoga at our stylish studio, so you’re sure to find one to suit you. Our most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?
Our Classes
The classes we run are dynamic and follow a sequence of postures that aim to improve both flexibility and strength. Every class we offer includes breathing exercises and practices, periods of long relaxation and asana positions. It doesn’t matter if you are new to Yoga or have years of experience, we promise that every student will receive individual care and attention that is suited to them.